(Source: compton, via catchingpokemon)

This is what I need after I have my baby. To make up for the 9 months I was sober
(Source: bitchiesneggea, via catchingpokemon)
So my mom and I have been working the same waitress job for 5-6 years now. She had been waitressing years before, but this is recently. Anyway, about… 15 minutes ago this guy she waited on left and told her to take care. Just that. Prior to this she had talked to him about Italy. Her people are from Florence, this and that, and she said she’s never been. She’s got 8 years of art education and she’s working a waitress job. It’s pretty… Sad and disappointing, I guess. Her and my father divorced 6 years ago and she hasn’t had a real job ever. Just been stuck in a small town she’s not from.
This man who we have never seen before tipped her 1000 dollars for a trip to Italy. Walked out, not another word.
Why does’t this have more notes
Oh.My.GOD.
(Source: casualcynic, via her-superbness-is-phenomenal)
Glitter jars -
I was taught about glitter jars during my time as an inpatient. I learnt the magic of glitter during a self-soothe class as part of an emotional coping skills lesson.
There’s no science, no counting, no acceptance and no forceful methods involved in the alteration of your emotions during use of the glitter jar - just distraction.
Making a glitter jar is simple. You will need:
- 1 jar (with a lid of course!)
- 1/10 vegetable oil
- 9/10 water
- glitter - lots of!
- food colouring
- anything else shiny
Add the water and vegetable oil together. Add a few drops of food colouring, all of the glitter and anything else shiny. Put the lid on (tight!) and shake it.
When you want to cut / binge / scream / cry, shake the glitter jar and watch until the glitter is settled. It’ll calm you and hopefully the emotion will pass.
Reblogging for my followers. I made one of these and it is honestly so calming to just watch it.
this is so amazing
(via